SleepSpace - Smart Bed & Coach 8.0.8

Proactive Life Inc – Freeware – iOS
fuori voti 690

Ultima versione
8.0.8 Cassaforte da installare

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<p>Experience a new level of sleep quality with SleepSpace. This innovative app goes beyond basic tracking to optimize your sleep. By adjusting sounds and light based on your sleep stages, SleepSpace helps you achieve deeper and more restorative sleep.</p>

<p>Using SleepSpace is simple. Just place your phone on your nightstand or mattress, and let it measure and improve your sleep. For even greater accuracy, SleepSpace seamlessly integrates with popular devices like Apple Watch, Oura, Whoop, Sleep Number, Eight Sleep, Garmin, and the SleepSpace Smart Bed.</p>

<ul>
<li>Fall Asleep Faster - Utilize wind downs, meditations, nature sounds, breathing exercises, and the science of sound, light, and vibration to relax and prepare for sleep.</li>
<li>Get Deeper Sleep - Experience enhanced regenerative sleep with a smart sound machine designed to increase regenerative delta waves.</li>
<li>Wake Up Refreshed - Awaken in your lightest sleep cycle with our patented gentle wake alarm clock.</li>
</ul>

<p>SleepSpace has been validated as the most accurate Apple Watch sleep stage detection system by the National Institutes of Health (NIH), receiving grants totaling $3.5 million. To learn more about the science behind deep sleep and its benefits, check out our CEO Dr. Daniel Gartenberg's TED Talk, "The brain benefits of deep sleep - and how to get more of it."</p>

<p>Start experiencing deeper sleep tonight with SleepSpace™ and take advantage of our 7-day free trial.</p>

<h3>A Quick Tour of Features</h3>

<ol>
<li>Sleep Enhancement Sounds - Immerse yourself in adaptive sounds designed to relax you at night and promote deeper sleep.</li>
<li>Focus Sounds - Enhance your focus and flow with options like brown noise, pink noise, and 528 hertz.</li>
<li>Smart Alarm Clock - Gently wake up during your lightest sleep phase to start your day without that "brain fog" feeling.</li>
<li>Sleep Tracking &amp; Recovery Score - Monitor your sleep recovery, awakenings, sleep stages (REM, Deep, Light), sleep efficiency, and circadian rhythms.</li>
<li>Snore Detector &amp; Blocker - Record snoring and block noise pollution such as city sounds.</li>
<li>Circadian Optimizer - Receive feedback on your recovery and energy levels, including personalized recommendations for optimal sleep, exercise, and napping times.</li>
<li>Sleep Coaching &amp; Programs - Access 24/7 support from Dr. Snooze™ AI and our team of coaches for personalized sleep guidance.</li>
<li>Lucid Dreamer - Cultivate awareness of your dreams and potentially control them with our lucid dreamer feature that detects REM sleep and plays a sound to help you become conscious of the dream.</li>
<li>Vibrational Biofeedback - Achieve relaxation quicker with soothing vibrations from your Apple Watch that sync with your heart rate to induce a tranquil state. Wake up discreetly with the vibration of your Apple Watch to avoid disturbing your sleep partner.</li>
<li>Sleep Diary - Utilize the expert-designed consensus sleep diary to track your sleep patterns accurately.</li>
<li>Sleep Meditation Exercises - Empower yourself with scientifically proven exercises that promote falling asleep and staying asleep.</li>
<li>Smart Bedroom Integration - Connect SleepSpace with any speaker and LIFX smart bulbs to create an ambiance that aids in winding down and waking up.</li>
<li>Offline Mode - Use SleepSpace completely offline or in airplane mode to address concerns regarding electromagnetic fields (EMF).</li>
</ol>

<h3>Important Safety &amp; Use Information</h3>
<ul>
<li>Do not rely on SleepSpace for medical advice or diagnosis. Consult a doctor if you have any health concerns. Use SleepSpace for informational purposes only. SleepSpace syncs with Apple Health to measure your sleep and collect sleep-related data. We respect your privacy and do not record any audio.</li>
</ul>

<h3>Subscription Pricing and Terms</h3>
<p>SleepSpace offers a 7-day free trial. After the trial period, a subscription is required. Payment will be charged to your iTunes account upon confirmation of purchase. Your account will be charged for renewal within 24 hours of the end of the current period, and the cost of the renewal will be provided to you. You can manage or cancel your auto-renewable subscription by going to your Account Settings. Please note that it is not possible to end the active subscription. Any unused portion of the free trial period, if offered, will be forfeited once a subscription is purchased.</p>

<p>Terms: <a href="https://sleepspace.com/sleepspace-terms-of-use/">https://sleepspace.com/sleepspace-terms-of-use/</a></p>

<p>Privacy: <a href="https://sleepspace.com/privacy-policies/">https://sleepspace.com/privacy-policies/</a></p>

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Ultima versione
8.0.8

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